Description

ABOUT

As we become more aware of balanced diets and eating healthy, it is important that we include foods that are nutritious. Little millets are a nutritious option that has gained popularity recently. Like little millets, little millet flakes are equally healthy. These are crushed millet grains, rich in fiber and essential minerals like iron, calcium, and magnesium. Also known as little millet aval or poha, these flakes are a good source of plant-based protein and a great option for vegetarians and vegans. Little millet flakes can be incorporated into various Indian dishes like upma, poha, and dosa. The nutty flavor of little millet flakes makes the dish flavorful, wholesome, and delicious without compromising health. With their versatility and health benefits, little millet flakes are a fantastic addition to any balanced diet, providing a boost of energy and promoting overall well-being. 

BENEFITS

• Source of magnesium that helps maintain heart health.
• Niacin helps lower cholesterol.
• High in phosphorous, which helps in providing high energy, repairs tissues, and aids in weight loss.
• Gluten free
• High fibre content helps with digestion.
• The abundant antioxidants present in little millet fight free radicals.
• Naturally detoxifies the body.