Description

ABOUT

A healthy lifestyle and mindful eating have made people more knowledgeable and aware of the impact of their food choices on their overall well-being. The traditional millets are now back and have gained acceptance due to their abundant health benefits. Barnyard millet flakes are made from Barnyard Millet Grains, which has a high nutritional value. Also known as Kuthiravalli aval, barnyard millet flakes are gluten-free and rich in iron, calcium, and minerals. Low-carb barnyard millet flakes offer high energy levels and have become popular among people who follow healthy eating practises. Known as Samwat Poha in Hindi, barnyard millet flakes are a superfood that can be included in breakfast or consumed as a snack. These nutritious flakes can be used to prepare different kinds of poha recipes. Furthermore, barnyard millet flakes are a great option for those who are looking to manage their weight, as they are low in calories and high in fibre, promoting a feeling of fullness and aiding in digestion.

BENEFITS

• Regulates blood glucose levels
• Low in fat and calories
• help in maintaining heart health
• The high fibre content in barnyard millet flakes helps keep digestion proper.
• Strengthens bones