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A healthy lifestyle and mindful eating have made people more knowledgeable and aware of the impact of their food choices on their overall well-being. The traditional millets are now back and have gained acceptance due to their abundant health benefits. Barnyard millet flakes are made from Barnyard Millet Grains, which has a high nutritional value. Also known as Kuthiravalli aval, barnyard millet flakes are gluten-free and rich in iron, calcium, and minerals. Low-carb barnyard millet flakes offer high energy levels and have become popular among people who follow healthy eating practises. Known as Samwat Poha in Hindi, barnyard millet flakes are a superfood that can be included in breakfast or consumed as a snack. These nutritious flakes can be used to prepare different kinds of poha recipes. Furthermore, barnyard millet flakes are a great option for those who are looking to manage their weight, as they are low in calories and high in fibre, promoting a feeling of fullness and aiding in digestion.




  • Regulates blood glucose levels
  • Low in fat and calories
  • help in maintaining heart health
  • The high fibre content in barnyard millet flakes helps keep digestion proper.
  • Strengthens bones

Additional information

Weight 250 g


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