Description

• One of the delicious dry fruits raisins or kishmish are dried grapes, which are high source of energy.
• Packed with vitamins, minerals and antioxidants, raisins are enjoyed by kids and adults.
• Raisins keep digestive system healthy and flushes the toxins out.
• Raisins are rich in polyphenolic phytonutrients like vitamin A, A- carotenoid and beta carotene which helps to improve the eyesight.
• Helps to control blood pressure by balancing the sodium content in the body.
• Soaked raisins help in better absorption of nutrients.
• Boosts immunity and helps to manage body weight.